Evidence-Based Mindfulness Teacher Training

Octopus Garden is pleased to announce the second offering of Our Meditation Channel’s 50-hour Mindfulness Meditation Teacher Certification beginning March 3rd, 2023.

Led by Pat Harada Linfoot, Josh Cohen, Jen Helland, Michael Alex, Shir Givoni, along with guest faculty, this program will be a comprehensive immersion into deepening self-practice and teaching mindfulness meditation to help transform and improve the relationships with have with ourselves, our family, friends and acquaintances, society, and the environment we co-habitat with.

The curriculum covers a broad range of topics and practical applications framed in context through the lens of philosophical, psychological, social/cultural, and scientific/physical viewpoints. Participants will be encouraged to lead two community classes and engage in the group discussions.

The course will be offered to the public at large and will include practitioners from a wide range of backgrounds and experiences. Whether you are presently teaching, wish to teach mindfulness meditation in the future, or simply want to develop a greater understanding of your own practice, this 50-hour gathering promises to be a profound and insightful community to journey, share, and grow with.