Instuctors

 
Image of Pat Harada Linfoot

Pat Harada Linfoot

E-RYT® 500, YACEP®

Pat views the practice of yoga as an opportunity for physical, psychological, and spiritual inquiry. With compassion, generosity, and humour, she has been encouraging students to maximize their potential for the past 24 years. She is passionate about exploring the intersection of asana, meditation, and therapeutic movement practices as a conduit to healing and optimal health. Pat directs teacher training programs, teaches classes and workshops, leads retreats, and is inspired by the rich, collaborative process of mentoring teachers.

 
 
 

Jennifer Helland

E-RYT® 500, YACEP®, Advanced Classical Pilates Instructor

Jennifer is grateful each and everyday for the teachings of Yoga. Her own teaching style is described as creative, intelligent and full of spirit. Jennifer scaffolds her deep love of the eight limbs of Yoga, her background in dance and keen interest in functional movement to create unique experiences for her students. Jennifer also believes that the Pilates Method is another gateway towards health and wholeness. Now living on Canada’s west coast, she is excited to come back to Ontario this summer to do what she loves most; share her passion for mindful movement with you at Bloom.