A Half-Day Meditation Retreat

with Pat Harada Linfoot, Michael Alex, Josh Cohen, and Shir Givoni

June 17, 2023

Shift from the city to the psyche and discover your inner world—the clarity of your body, the wisdom of your mind, and the compassion of your heart in our first ever half-day meditation retreat!

Please join Pat, Michael, Josh, and Shir at Octopus Garden on Saturday, June 17 from 10am to 3pm and welcome in silence, stillness, reflection, contemplative movement, and the joys of being in community. A nourishing vegetarian lunch, refreshments, and snacks will be included in the tuition of $90 +HST.

Deepen your practice by connecting to yourself and others.
Everyone is welcome to this extended practice of meditation.